Dry scalp, split ends and breakage: these hair woes affect the best of us. In an attempt to revive this damaged and lackluster hair, many turn to excessive shampooing and heated styling tool as a remedy. Unfortunately, these tactics intended to amp up your ‘do may actually be the cause of your dull tresses. To ensure your hair is healthy and looks its best, consider these 5 strategies for improving the condition of your hair:
1. Skip the Daily Shampoo
Regardless of how fantastic your shampoo and conditioner are, the simple fact is that many people over wash their hair. This causes the hair to dry out, making it prone to split ends and breakage. Likewise, it can cause your scalp to become itchy and flakey. While there is no ideal number of times to shampoo your hair each week, seeing as each hair texture has different needs, aim to keep the number of washes to a minimum. Instead, rinse your hair with cold water between shampooing and use a dry shampoo to absorb excess oil and freshen your strands.
2. Use Less Heat
Blow-drying, straightening and curling all take their toll on your luscious locks. To minimize damage caused by heat and improve the overall condition of your hair, allow your hair to air-dry as much as possible. If you are dependent on your straightening or curling iron for your go-to style, consider experimenting with new ones. There are countless ways to ensure your hair looks fabulous without using damaging heat, such as overnight curls or textured beachy waves. For days when using a blow-dryer or heating tool is a must, prep your hair first with a protective spray.
3. Get Regular Trims
Although getting regular trims to make your locks grow faster is a method up for debate, there is no question that frequent trims keeps your hair looking fresh and healthy. Additionally, getting a trim every six to twelve weeks at your favorite South Florida hair salon can help reduce the number of split ends you experience.
4. Splurge on Hair Treatments
Services like keratin and conditioning treatments in a professional Davie Florida hair salon are certainly helpful for decreasing your level of stress after a hectic week. These treatments are not just about the sensation of being pampered, however, they can be crucial in repairing damage and infusing moisture into your hair.
5. Eat a Well-Balanced Diet
Aside from caring for your hair properly, one of the greatest influences in the health of your hair is your diet. For strong and shiny strands, eat a well-balanced diet that is reach in iron, proteins and vitamin B. Foods like leafy green vegetables, salon, almonds, eggs and avocados are exceptionally crucial for prime hair health.
Are your locks in need of repair and rejuvenation? Contact the best hair salon in Davie Florida today at (954) 543-0758 to restore your hair’s strength and shine.